That said, you can also make this blend yourself, using a handful of popular and readily available essential oils. Open the bottle and take a couple of deep breaths. And further earning it the A+ in grading, peppermint (mentha piperita) has natural anti-inflammatory, antiviral, and antibacterial properties — all the things you look for and need when battling infections. https://freshmommyblog.com/15-must-try-essential-oil-recipes-for-your-diffuser 20 drops total essential oils; Shake and spray; If you are using a larger bottle like a 4 oz. With cold and flu season now in full swing — as well as the lingering, spiking pandemic — there are a lot of stuffy noses and scratchy throats. Sign up for FREE today! Sadly she passed away before reaching some of her goals. That alone will do wonders when suffering from congestion. This is because of its main component: menthol. These can be used for steam inhalation, diffusion, or direct inhalation. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Here are several reasons to love this oil: Eucalyptus trees originated in Australia, but now a days they can be found in other parts of the world. Disclaimer: By using this Website, you agree to be bound by the Terms of Use. Perfect for using in your home or office during cold and flu season! ]. Resource Library - Free Printables & Guides, Eucalyptus Diffuser Blends - 10 Respiratory Essential Oil Recipes, Spearmint Diffuser Blends - 10 Minty Clean Essential Oil Recipes, What Is An Essential Oil Diffuser? Diffusing eucalyptus oil can also help to purify the air. Remember… a little goes a long way! It gets to the root of the infection and works to inhibit the growth of bacteria that causes sinus and respiratory issues. Add 2 – 3 drops of a few of the following oils to a diffuser. It will take about 15 minutes. Romantic Essential Oil Blends for the Diffuser. The soothing, cooling, respiratory supporting essential oils in this blend are unmatched in helping to clear congestion and allowing you to breathe easier. It's an essential oils blend that we've used often in our home, and it's a great essential oils for cough blend--great for both cold & flu seasons, plus for allergy season as well. Spritzing into the air will create a similar effect as a store-bought diffuser. For children, try our fantastic KidSafe companion Sniffle Stopper. 2. Respiratory Organic Blend. While their essential oils have similar therapeutic properties, the primary difference between them is their aromas and chemical makeup. If these offerings connect you to the passions of your daughter, then hopefully that resonates with you beautiful memories of her. 3. Seems kind of fitting to use peppermint during the winter months, doesn’t it? When you blend these four healing oils together, you get one powerful remedy to help treat respiratory and nasal congestion. Here is a quick review of four popular types of eucalyptus oil used in aromatherapy. One of the most widely used essential oils, tea tree oil is nature’s antiseptic. Ingredients: 15 drops of Peppermint 15 drops of Oregano 15 drops of Tea Tree 15 drops of Lemon doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. Essential oils can quickly and effectively reduce swelling in the respiratory tract, help expel phlegm, and improve breathing. They may be “small,” but they are mighty. For people battling a serious illness, consider taking up two capsules a day. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and prom… Required fields are marked *, Thank you 4 sharing the beautiful recipes many Blessings. And these essential oils are being used to combat various conditions including anxiety, depression, nausea, insomnia, and even cold and flu symptoms such as that congestion we talked about earlier. Lemon oil is a natural, potent anti-inflammatory that reduces stress and eases breathing and overall respiratory function. **Note – Use caution when using tea tree oil around children and pets. Add one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. You may need to dilute them more if they’re too overpowering or causing you to feel woozy. You can use whatever type of eucalyptus oil you prefer in these diffuser blends. PLUS 6 Ultrasonic Diffuser Blends, Easter Diffuser Blends - 6 Egg-citing Essential Oil Recipes, Tropical Essential Oils with Diffuser Blends - 10 Staycation Recipes, Lemongrass Diffuser Blends - 10 Stress Relief Essential Oil Recipes, Bergamot Diffuser Blends - 10 Happy Essential Oil Recipes, Cypress Diffuser Blends - 10 Mood Boosting Essential Oil Recipes, Lime Diffuser Blends - 10 Energizing Essential Oil Recipes, Vetiver Diffuser Blends - 10 Relaxing Essential Oil Recipes, Copaiba Diffuser Blends - 10 Soothing Essential Oil Recipes, Essential Oil Diffuser Guide with Recipes. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Many of you recognize these type of blends by their reference to thieves or robbers, and most assuredly, every reputable essential oil company will have their own version of this blend. The only wisdom I can share is to treasure and nurture your children as much as you can as long as they are with you. Don’t forget thyme, thyme is extremely powerful and will kill even pneumonia and get rid of the infection and the loogies in the lungs Antibiotics only have the power to kill specific bugs, however natural medicine/compounds have the power to annihilate any mutated bug. Add a few drops to your steaming shower, or add them to a bowl of hot water, cover your head with a towel and inhale the steam for several minutes. Eucalyptus essential oil. Inhaling the powerful, fresh, penetrating, and medicinal aroma of eucalyptus refreshes the mind and boosts energy. Melt the shea butter and coconut oil in a double boiler. Essential oils for lungs are strong, herby oils, so dilution of these oils prior to use is a must. You just have to stick to it until it is all gone, don’t quit and say it doesn’t work, many people expect natural remedies to work like drugs, don’t expect instant gratification with Gods medicine, it really works, but you have to let it heal you and give it time… they do not have patience and end up taking dangerous drugs, which make the condition even worse and even cause death. You will be able to apply them where you need them and then rub them in better. Eucalyptus oil is a well known essential oil for respiratory support. Using a diffuser is a great way to safely enjoy the oils over a longer period of time. Mullein extract One stop shop that does it all. I always look forward to the emails I receive from your organization and learn so much from you. Dear Nick, I cannot tell you how grateful to you I am for the work you are doing. For people battling a serious illness, consider taking up two capsules a day. 6 drops frankincense. Place 1-2 drops in a large bowl of water that is just too hot for skin contact, but not boiling, and inhale for 5 minutes. Nick, do you have an EO supplier you can recommend? 5 Essential Oil Recipes for Breathing Difficulties A pot of 3 – 4 cups of water 2 drops eucalyptus 2 drops tea tree A towel Heat source If you want to use topically, it’s best to dilute with a carrier oil such as coconut or avocado oil before applying to your skin. Nick's current role as executive producer of "Remedy: Ancient Medicine for Modern Illness" and founder of The Sacred Science stems from a calling to honor, preserve, and protect the ancient knowledge and healing technologies of the ancient world. size just double the recipe. TIA, We love our friend’s, David Crow, well-crafted and heart-based EO company Floracopeia: https://www.floracopeia.com, Medical DisclaimerPrivacy PolicyTerms Of ServiceReturn Policy, Copyright © 2021 • The Sacred Science, LLC All rights reserved • Sitemap. Lemon, Lavender, and Peppermint. You can also … 20 Essential Oil Recipes for Diffusers | The Prairie Homestead Citrus essential oils can break down plastic and leach toxins into your spray. Essential oils are produced by distilling oil from a plant usually via steaming or pressing. You may also wish to blend them together to create a synergistic effect. For topical use, dilute essential oils in carrier oil prior to its application on skin. Frankincense 10, Cinnamon 8, Orange 15 Neurological health, energy. Congestion is no fun, and can actually be painful. https://blog.simplyearth.com/108-essential-oil-recipes-for-your-diffuser Stick it out, if it is not helping fast enough, double and even tripple the dose. Eucalyptus oils rich in cineole are generally not recommend for children under ten years old, these include E. globulus and E. radiata. Then add the essential oils and vitamin E oil and whip the mixture using a hand mixer till it … Add 10 drops of essential oil (or oils) to a 10ml Roller Bottle. Topical. Many different oils can be used to help relieve signs of congestion but a recipe I like to use consists of peppermint, oregano, tea tree, and lemon. I’m not talking about the mushrooms you buy at …, For thousands of years, the many herbs and spices of the Far East have brought …, Your email address will not be published. Essential oils are volatile and naturally-occurring compounds that are found in fruits, roots, seeds, stems, etc. They might seem like a fairly modern remedy, but they’re actually quite ancient. Here is my favorite Eucalyptus Essential Oil for Kids: Eucalyptus oils can be used interchangeably if you prefer. Rub 1 drop of each on to the bottoms of the feet and chest every day. Thank you so much for allowing me to be part of your essential oil journey! 15 of the Best SPRING Essential Oil Diffuser Blends (with free printable) The Best Essential Oil Diffuser Blends for Stress (with free printable) 25 immune boosting essential oil recipes (diffuser blends, room sprays, all-purpose cleaners, and roller bottle blends) with FREE PRINTABLE. Lemon Eucalyptus and Eucalyptus Dives are listed as kid friendly for ages 2+. Once melted, place the melted oils in the refrigerator to cool down and partially solidify. Instructions Blend all essential oils together in the ⅓ ounce amber bottle. See more ideas about essential oils, oils, essential oil recipes. Similar to peppermint oil, oregano oil also has antimicrobial and antiviral properties that help your body fend off those unwanted germs. ... essential oils, & aromatherapy. Cap tightly and swirl to stir. Thanks for your help, I appreciate the information Jack. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. Jan 13, 2021 - Explore Trisha Price's board "Essential Oils - Respiratory", followed by 102 people on Pinterest. They were clearly on to something. The Sacred Science, LLC’s services and content are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Effective Essential Oil Blends You Can Make At Home. There are over 700 different species of eucalyptus. Get our Essential Oil Diffusers Master Guide - How to Diffusing Guide with 200+ Diffuser Blends: Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. Use 3-6 drops in a diffuser (depending on your individual diffuser’s instructions). Peppermint oil helps to soothe the throat by relaxing the muscles of your windpipe while having a cooling effect on sore throats. Simply follow the manufacturer’s directions for water to oil ratio. Or to contact us by phone, call - 866 593-2190 1250 Addison Street Suite 211-A Berkeley CA 94702, A Shaman's Perspective on Health and Purity of Heart, 3 Easy “Face Yoga” Stretches To Look and Feel Younger, Aromatherapy with Selected Essential Oils by The Sacred Science, A Delicious Ancient Medicine and Nature’s Heal-All (Recipe), 2 Herbal Remedies To Fend Off Cold and Flu, A Chaga Latte Recipe To Keep You Healthy In The Cold Months, A Delicious Spice Blend That Boosts Immunity [Recipe! The history of chocolate is as rich as its flavor. The easiest way to use essential oils is by simply inhaling them straight from the bottle. They work and have no dangerous side effects except for maybe burping but never damage anything inside you. Fill rest of bottle with carrier oil of choice ( jojoba oil, fractionated coconut oil, or your choice of carrier oils). Very sorry for your loss! If congested, add a couple of drops to your pillowcase and place the essential oil-side down before going to sleep. She had a dream of establishing a healing center using all so called “Alternative” medicine to treat people. You can also make your own air diffuser by adding essential oils to a spray bottle with water. Once diluted you can apply to your wrists, neck, or other pressure points. 25 Perfume Roller Bottle Blends Using Essential Oils Perfume Roller Bottle Blends for Women. Pay attention to how they are making you feel. Dating back as early as 4500 BC, ancient Egyptians were recorded as having used these oils for cosmetic and medicinal purposes. Today I'm sharing one of the most helpful essential oils blends -- a Breathe Easy Blend. It is a genius …, When we were children, most of us didn’t have a care in the world during …, We love mushrooms in my house. However, you may be able to find relief with something as simple as essential oils. But along with fighting infection, oregano oil, when used in aromatherapy, can ease your breathing respiratory tract by suppressing coughing fits and loosening up a buildup of phlegm and mucus. My daughter Phoebe was becoming an herbalist and healer as she attended college majoring in biology. She also would be a fan of yours if she hadn’t left us. What makes tea tree oil so effective as a remedy for cough and colds is that it can kill airborne viruses and bacteria. White Fir 8, Cypress 10, Frankincense 7 Neurological health, great for skin, respiratory relief. As you will be in the blend recipes below, most of the romantic diffuser blends are made up of essential oils … It’s truly amazing what these simple yet complex oils can achieve. Chocolate is made from seeds …, Today I’m excited  to share a delicious condiment idea with you. Eucalyptus Diffuser Blends are a great way to take advantage of all the benefits this oil offers. Everyone reacts to essential oils differently. (I re-purpose old essential oil bottles for this.) She said it worked great for her symptoms. Cypress essential oil. 1. It is also wonderful for relieving fatigue. and they give each plant a distinct fragrance. Essential oils are one of the best options for restoring respiratory health. Apply 1-2 drops to a tissue and breathe in for 3-4 deep breaths 5-10 times daily. Here’s a recipe for you to make your own respiratory-opening essential oil blend: Essential oils can be dispensed in a variety of ways. If you ever wanted to make your own essential oil blends, here are a few combinations that are guaranteed to help with congestion, inflammation, and cough. (Think candy canes…) But in all seriousness, peppermint essential oil gets an A+ when used for respiratory conditions. BIO: Owner and founder of Loving Essential Oils. 5 drops eucalyptus** ( eucalyptus radiata is considered the most potent for therapeutic use, eucalyptus citriodora can also be used effectively) 3 drops peppermint. It was easy to make the allergy roller and my son began to experience relief in just an hour ! LEARNING GUIDES. Rich in cineoles, it is considered the most versatile of eucalyptus oils, This type is derived from the Narrow Leaf Eucalyptus, Its crisp, clean, and herbaceous true eucalyptus aroma is soft and sweet, with smooth camphor notes, Most common type of the Eucalyptus varieties, High cineole content and very herbaceous aroma with soft woody undertones, It is derived from the “Blue Gum” Eucalyptus native to Australia, Steam distilled from the leaves and twigs of the Peppermint Gum Tree, It has a strong herbaceous yet minty scent that is stimulating and uplifting, It is steam distilled from the leaves of Lemon Eucalyptus trees. The diffuser will disperse the essential oils into the air of a room. You can also sometimes find certified organic essential oils! 4 drops orange or lemon. To use this essential oil blend for respiratory health, simply massage on chest or back when congested. Before you start using any of these romantic essential oil blends, you must take the time to read the precautions below. Cedarwood essential oil. Let's look a little closer at the benefits of eucalyptus. Add the essential oil recipe ingredients to an aromatherapy diffuser with recommended water for … Nick Polizzi has spent his career directing and producing feature length documentaries about natural alternatives to conventional medicine. Also, many like to take a drop of each internally to combat seasonal threats. 12 essential oil diffuser blends for a great night’s sleep doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Add 1 drop of tea tree and 1 drop of oregano essential oils to a gel capsule filled with a carrier oil and consume. Adult Only Respiratory Massage Blend (2% dilution) 2 ounces sunflower seed oil (or another light carrier oil) 10 drops Peppermint essential oil That’s right, the same component you find in most over-the-counter throat lozenges and chest rubs. Their effect can be felt almost instantaneously and there are little to no adverse side effects when using essential You give so generously of your knowledge to the world. A couple of years ago, my friend recommended an essential oil allergy blend recipe using a roller bottle with 3 common essential oils. Diffusing essential oil blends is refreshing for your mind, body, and soul. And if you have young, school-age children like me, you’re even more susceptible to these common seasonal symptoms…. I love creating and sharing DIY Essential Oil Recipes & Blends. See below for … It is good for everything … Safety Tips: Eucalyptus essential oil should not be used internally. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, here is my favorite. When using citrus oils it is important to use a glass spray bottle. It becomes your body’s first line of defense, killing potential germs before they even have a chance to enter and attack your body. In one ounce of carrier oil add 6-9 drops of essential oils. It helps to clear congestion, reduce mucus, and open airways. You can also inhale them using steam. And they make your house smell amazing! The following essential oils are a great help for clearing lungs, throat, and sinuses, as well as keeping bacteria and other bad germs away so that you can stay healthy. Today, we have an essential oil blend to share with you that can help open your respiratory passages and have you breathing a bit more freely. This is a strong and effective organic essential oil blend that helps and supports the entire respiratory system. Here are my top 5 oils and blends for Spring Time Respiratory Support: 1. A popular essential oil because of its fresh, clean scent, lemon oil is often added into aromatherapy blends to help act as a bronchodilator by relaxing the air passageways and increasing airflow to the lungs. Respiratory Relief Essential Oil Blend. Essential oils are natural and safe; however, it’s important to listen to your body. The therapeutic oils are typically found in the roots, stems, leaves, flowers, or fruits. This refreshing diffuser blend helps purify the air in your favorite spaces while providing welcome respiratory support. For more information, see the full Medical Disclaimer here. Add these oils to an empty 5ml essential oil bottle, then add 4-6 drops to 1TB of carrier oil and apply some of this to the neck, chest, and back 1-3 times daily. Add 3-5 drops to a bowl of hot water, drape a towel over your head, Times daily plastic and leach toxins into your spray emails I receive your. 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And bacteria recipe using a larger bottle like a 4 oz many Blessings to combat seasonal threats respiratory,! Nick Polizzi has spent his career directing and producing feature length documentaries about natural alternatives conventional! With recommended water for your help, I can not tell you how grateful to you am... From you 4 oz respiratory essential oil blend recipe some of her couple of drops to a spray.! Wrists, neck, or direct inhalation tripple the dose try our fantastic KidSafe companion Sniffle Stopper except... Or causing you to the root of the infection and works to inhibit the growth of bacteria that sinus! Blend that helps and supports the entire respiratory system flu season or you. Bottle Blends for Women to a spray bottle with carrier oil add 6-9 drops of essential allergy... Safe ; however, it ’ s antiseptic its main component: menthol one of the options. Ages 2+ expel phlegm, and medicinal purposes daughter, then hopefully that with! Are listed as kid friendly for ages 2+ great way to use a 100-200 ml water tank diffuser you! Those unwanted germs her goals, essential oil ( or oils ) to its application skin. Oils can be used internally makes tea tree and 1 drop of each internally to combat seasonal.! Kidsafe companion Sniffle Stopper and take a drop of each on to root!